I’m very excited about this 15 Quiet Minutes practice because it combines two of my favorite things—tarot and prayer beads!
For this practice you will need a tarot or oracle deck, and a set of prayer beads if you have them, as well as some paper and a pen or pencil. However, you can still do the practice even if you don’t have a tarot or oracle deck or prayer beads. There are many great inexpensive tarot apps for your phone (I especially like those from The Fool’s Dog), and you can also find some free one-card tarot readings here.
If you don’t have prayer beads, there are also other options. You could simply take a thick piece of string and tie knots in it. Try tying seven knots, or nine, whatever number speaks to you. Or you can fill a small bowl with stones, dried beans—anything, really, just be creative! As you say you prayer or affirmation you’ll remove one item from the bowl. Once the bowl is empty, you have completed your number of prayers or affirmations.
I personally like to do this practice with one of my pocket prayer beads that has 21 beads, but you can use any number of beads (or knots, stones, beans, etc.) that you like.
First, take a few deep breaths and quiet your mind while holding your tarot or oracle deck. Once you feel ready, ask what message you most need to hear at this time, and draw a card from your deck. If you already draw a tarot or oracle card every day, you could also use the card you’ve already drawn for the day. For this example I used The Halloween Tarot, because it feels like fall today, and I’m already looking forward to Halloween! I drew the Page of Bats (Swords).
Now, write a quick prayer or affirmation based on the card you drew. Don’t stress over this part—it doesn’t have to be brilliant or perfect! You may immediately know what the card means for you right now, and be able to write an affirmation. Some books that come with tarot and oracle decks already include an affirmation for each card, and you can use that if it is speaks to you.
If you are having trouble creating a prayer or affirmation, pick out one image on the card that stands out to you. For example, on my card, my eye was drawn to the glasses she is holding and the binoculars tucked inside her bag. So I might write an affirmation such as: “I clearly see the truth in the situations that surround me.” She also looks to me like she is on an adventure, braving the darkness in search of her truth. So a prayer might be something like, “May I face the darkness bravely, may I find my own truth.”
What is the difference between a prayer and an affirmation? This is not a formal definition, but this is how I see it. Affirmations are positive statements, usually written as “I,” that affirm you already have the quality, item, etc. you wish to possess. “I communicate clearly and maintain my boundaries with those around me,” or “I do work that fulfills me and supports all my financial needs.” Those are examples of affirmations.
I think of prayers more as dialog with the Divine, so I write them differently. I might write the above statements as “May I communicate clearly and maintain boundaries with those around me,” or “May I find work that fulfills me and supports all my financial needs.” I see prayers as asking for assistance with creating these things in my life, and opening myself up to Divine inspiration and communication to help move me towards these goals.
Once you have written your affirmation or prayer, use your prayer beads to repeat it however many times you choose. If it really resonates with you, you might want to keep the card you drew on your altar and repeat the prayer or affirmation for several days. If you keep a tarot or oracle journal, you may want to make a note of your prayers or affirmations so you can refer back to them, or write them in the book that goes with your deck.
This is a great practice for getting to know your tarot or oracle deck better, as well as taking regular quiet time for prayer and affirmation in your day-to-day life.
Let me know if you have any questions and may you have a blessed Dark Moon tonight!